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AntiGravity® is a 50 min class taught on a low-hanging, soft fabric hammock suspended a few feet off the floor. In our Aerial Yoga classes you will stretch, build strength, gain balance, swing, invert with zero compression, relax, and most of all have FUN!!! Come fly with us.

What is AntiGravity®?

What is Lagree™?

Lagree™ is a 45 min class taught on the revolutionary Megaformer. This class is focused on core strength, muscular strength, muscular endurance, balance and flexibility. We use slow, intentional movements that will leave you sweating, shaking and feeling sore in muscles you never knew you had!