FlightFORM is a boutique fitness studio located in Vancouver, Washington, offering a unique combination of AntiGravity® Aerial Yoga & Fitness and Lagree—all under one roof. Our small group classes are designed to provide personalized attention, with options for private sessions and special event parties as well. Whether you're brand new to fitness or a seasoned athlete, we offer a variety of classes to meet you where you are and help you reach your goals—with strength, sweat, and a whole lot of fun.
AntiGravity® is a 50-minute class taught in a low-hanging, soft fabric hammock suspended just a few feet off the ground. In our Aerial Yoga classes, you'll stretch, strengthen, balance, swing, and even invert—completely free of compression. It’s a unique blend of movement, mindfulness, and play that leaves you feeling lighter, longer, and more connected to your body.
Whether you're here to unwind or turn your world upside down, you'll build confidence and have a whole lot of fun along the way.
Come fly with us—you were made to move!
What is AntiGravity®?
What is Lagree™?
Lagree Fitness is a high-intensity, low-impact, full-body workout performed on the Megaformer. This method is designed to challenge and support all ages, body types, and fitness levels, making it one of the most versatile workouts available today.
At FlightFORM, our 45-minute Lagree classes deliver a powerful blend of strength, cardio, endurance, core work, balance, and flexibility—all in one efficient session. Led by Lagree-certified instructors, every class is designed to be intense yet safe, with expert guidance to ensure proper form, plus modifications and adjustments to meet your individual needs.
You’ll feel the burn, see the results, and leave feeling stronger—mind and body.
What People Are Saying
I was very lost in my fitness journey. I hadn’t worked out for years, and I knew I was suffering for it in confidence, physical health, and stress. I had heard amazing things about FlightFORM from a few of my friends who were members, and remembered that I loved Pilates when I tried it in years passed. I knew I needed to make a change and have some self-care routine in my life that held me accountable. So I decided to try out Lagree, knowing it was like strength training, cardio, and pilates combined, on steroids. I fell in love with it, but more importantly, I fell in love with the studio and the community I found at FlightFORM. It took less than 2 classes before some of the other clients and the instructors knew me by name, and they were so kind and welcoming and yet still kicked my ass in class, pushing me beyond my self-imposed limits! I’ve discovered not only the strength and stability that my body is capable of, but also the mental and emotional strength and stability that the people at FlightFORM provide. Such a special group to be a part of <3
— Maria
“I started my journey with FlightFORM Fitness as a challenge to face anxiety. Never imagined I’d fall in love with the classes, instructors, and other members. The instructors truly care about you as an individual, and they are willing to help in whatever way they can to make your experience a good one. Lagree is challenging, but I feel accomplished when I leave class. Aerial yoga is so much fun. I highly recommend if you are thinking of joining a studio – try this one. Like me, you may find yourself going back again and again.”
— Micci
“As someone who has battled with health and body image issues a good portion of my life, I can confidently say that my journey at FlightFORM Fitness has been nothing but a reaffirming and positive experience. I’ve tried a lot of different work out methods, diets and sports and nothing has given me results like Lagree.
I was a few months into being 39 and I had just finished a year of keto dieting. It definitely trimmed my body down (about 8 pounds) which was a lot of weight for my body type and height to lose. The goal wasn’t to be as skinny as possible but more so to reset everything. Detox from the overload of cortisol I had pumping in my body from a lot of work and personal stress. Once I had accomplished that I had realized how weak my body was. I had lost fat and muscle. My body ached and I just didn’t feel strong. I was edging closer to 40 and didn’t want to be this frail little thing. I wanted to feel strong and healthy.
After one class I was hooked. It completely transformed my view on being fit. What does it mean to be “healthy”. No longer killing my self over the number on the tag inside my jeans and more focused on how do I feel. Am I strong? Am I healthy? I watched myself transform into a happier, healthier version of myself and couldn’t be prouder. The best part? Everyone at FlightFORM Fitness is rooting for you. The instructors and the other participants. There are no cliques. Only other people that want to celebrate your wins. Every instructor is amazing. It’s the most inclusive place I’ve ever had the privilege of being a part of.
If you are looking for something that is challenging AND rewarding, I highly recommend FlightFORM Fitness. It’s been transformative for me. Maybe it can for you too.”
— Megan
“I’ve never stuck with a fitness routine this long in my life, but FlightFORM somehow made it fun, empowering, and totally addicting. As a middle-aged woman, I never thought I’d feel this strong—physically and mentally. It’s more than just a workout; it’s a reminder that it’s never too late to show up for yourself (and feel kinda badass doing it).”
— Val
"I wasn't able to work out for awhile before coming here, so I was nervous about getting back into things. I had tried at a couple other places before this, but I felt either a pressure to push harder than I was ready for, or else it seemed that there wasn't any way to progress. The instructors here met me where I was, and seem to understand that progress isn't always linear. I really appreciate that I can work as hard as my body wants on any given day and I'll have the support I need. It's been a very welcoming environment and I'm happy to be a member! "
— April
“I’ve been attending FlightFORM Fitness for 5 months now, and I can’t say enough good things about it. The Lagree classes are always challenging in the best way—they’ve helped me build strength, improve my endurance, and tone my body like nothing else. The instructors are incredibly supportive and push you to be your best while keeping things fun and positive.
More recently, I’ve started taking the AntiGravity Aerial Yoga classes for stretching and recovery, and I’ve absolutely loved the addition. It’s been a great complement to the intense Lagree workouts and has really helped with mobility and flexibility. The variety of classes and the welcoming community make this studio a place I genuinely look forward to coming to each week.”